Vegucated Family Table

Raise happy and healthy plant-powered children with more than 125 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated.Raise happy and healthy plant-powered children with more than 125 family favorite recipes byVegucatedfilm creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community.“TheVegucatedFamily Tablecomes at a perfect time, when it’s never been more urgent for people to live more in line with their own values.”Senator CoryBookerFor both vegans and the veg-curious,The Vegucated Family Tableanswers the question every caregiver ponders on a daily basis “What should I feed my child?” But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more.Unlike other family-oriented vegan cookbooks,The Vegucated Family Table is the first to focus on raising vegans “from scratch,” from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby’s First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.